Saw Palmetto

Expected Healthy Benefits from Saw Palmetto


Saw Palmetto is a medical herb, also known as Serenoa Repens. It is a slow-growing palm plant that is a recommended ingredient for maintaining the health of men.

There are many types of benefits linked with the Saw Palmetto like prostate health, urinary function, hair growth, hair loss, diabetes, immunity booster, and many more.

If you want to experience the benefits of Saw Palmetto, then you have to take its Supplement or Oil. Saw Palmetto is not a plant that exists around us. It is well known in the supplement world only.

Saw Palmetto Benefits

1. Improve Benign Prostatic Hyperplasia (BPH)

Benign prostatic hyperplasia is a condition in men, where men’s prostate glands get increased. The prostate gland produces prostatic fluid and protects sperm. As men get older, this gland tends to enlarge and causes many urinary disorders.

With growing age, many men have issues of peeing at midnight, sleep become lighter, etc. Saw Palmetto works to improve the urinary tract symptoms because it slows down the production of an enzyme that converts testosterone to dihydrotestosterone (DHT) and works to support the BPH.

2. Support In Male Pattern Baldness

Hair loss in men and women is caused by many factors like deficiency of nutrients, hormone imbalance, a blood thinner, etc. Saw Palmetto is helpful to manage the level of hormones in the body. The conversion of testosterone to the DHT is linked to hormone imbalance and hair loss. Saw Palmetto is rich in anti-inflammatory properties and a good DHT blocker that offers protection to many hair problems. It gives strength to the hair follicles that manage the complete range of hair loss and may make hair thicker and shinier.

3. Boost The Testosterone Levels

Saw palmetto is very helpful in men for the boosting of testosterone hormones and reducing the conversion of testosterone to other components. Testosterone, basically is a male hormone that is responsible for the sex drive, muscle mass, sperm production and many more. Healthy testosterone is good for men’s overall health. Saw Palmetto is a DHT blocker that boosts the testosterone level.

Well, Saw Palmetto is not just helpful for the men. But it also boosts the libido in women. A low level of testosterone in women reduces egg production in women. It is perfect to add in sexual life by couples

4. Reduce The Inflammation

Body inflammation is part of the health in which we lose immunity to fight any virus and any disease. Body inflammation is not good for humans and it is visible from the outside as well. You can overcome inflammation with the use of Saw palmetto. Saw Palmetto capsules are enriched in the anti-inflammatory property that reduces inflammation and protects the human body from chronic diseases. If you are suffering from inflammation for a long-lasting time, then it is good to give it a try to the Saw Palmetto.

5. Prevent in Cancer Cell

According to a study, saw palmetto is helpful to reduce the growth of cancer cells. Basically, it works for apoptosis. It is the process of programmed cell death. Well, it is not said that saw palmetto supplement or juice cures cancer but it is helpful to reduce the cancer cell. With the growing age, men have the highest chances to get prostate cancer. Saw palmetto is a natural supplement for men in many ways. Well, it is even shown in a study that it works for cancer cells with no side effects. So, it is good to give it a try.

How Should I Take Saw Palmetto?

It is good to consult with the Doctor or Healthcare professional before adding saw palmetto to your diet. Avoid taking Saw Palmetto if-

  • You are pregnant and breastfeeding. Otherwise, it is ideal for all.
  • One who undergoes some hormone replacement therapy, then it is also not for you. It will change your hormones again.
  • If you have a blood bleeding disorder, then it is not for you.
  • Have a Liver disorder or take liver disorder medication.
  • Have a stomach disorder.

Saw Palmetto Side Effect and Warning

Some people experience stomach pain, nausea, bad breath, vomiting, etc as side effects after consumption. So, it is recommended to intake Saw Palmetto Supplement and Saw Palmetto Juice with food. It will reduce the Side Effect Symptoms.

It is ideal to have a palmetto from the mouth only.

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